Feeling a calling for clarity and understanding in your life? Together we will shine light on the path ahead.
Preparing for Your Reading:
1. Question-Based Reading:
If you’ve booked a question-based reading, please take some time before your appointment to prepare a list of your questions. Clarity will enhance your experience.
2. Hydration & Nutrition:
Drink plenty of water leading up to your appointment, and arrive with a full stomach. This will help ground your energy and keep you focused during the session.
3. Mindfulness Moment:
Before your reading, take a moment for mindfulness. Consider listening to a guided meditation or engaging in a brief grounding exercise to clarify your intentions and the answers you are seeking.
4. Jot Down Your Thoughts:
Decide if you’d like to write down your reading. For many, having a written record helps review the insights gained from a more grounded place later on.
5. Limit Stimulants:
To maintain emotional balance, avoid excessive consumption of caffeine, alcohol, or other stimulants before your reading. These can heighten feelings of overwhelm and anxiety.
6. Embrace Your Emotions:
It’s perfectly normal for readings to evoke unexpected emotions. Allow yourself to feel whatever arises; this is a safe space, and acknowledging these feelings is an essential part of the healing process.
7. Set the Atmosphere (Optional):
If you’re able to, create a calming environment before your reading. Light a candle, burn some sage, or play soft music to bring a sense of peace. Preparing your space can enhance your experience and help you feel more connected.
8. Arrive with an Open Heart and Mind:
Come with an open heart and a willingness to explore whatever comes up during your session. The more receptive you are, the deeper your insights can be!
Note if you are my client ❤️:
If you’re feeling energetically low, blocked, or overwhelmed during your session, please feel free to share this with me, Elizabeth. Your comfort is my priority!
Your journey into spiritual discovery is important, and I’m honored to be part of it. If you have any additional questions as your appointment approaches, don’t hesitate to reach out!
